I started this work after watching my own body change in ways nothing seemed to explain, and even less seemed to fix. Perimenopause was treated like a one-size-fits-all problem, and gut health was rarely part of the conversation at all. So I built a different way of working, one that starts with what's happening in your gut, your hormones, and your daily life, not a generic meal plan pulled off a shelf. Every plan I create is rooted in your body, your symptoms, and the life you're actually living.
PERIMENOPAUSE NUTRITION COACH
GUT HEALTH SPECIALIST
HORMONE-INFORMED WELLNESS
Welcome to Florence!
Florence is a functional nutrition coach & holistic health coach
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“I finally feel consistent.”
I'd tried every perimenopause plan out there, but this was the first time anyone connected my gut issues to what was happening with my hormones. My bloating is gone, my energy is back, and for the first time in years I actually feel like myself.
olivia j.
"My bloating is finally gone."
I used to feel exhausted and bloated no matter what I ate. Now I actually understand what my body needs during perimenopause, and I feel calmer, more in control, and supported.
sarah D.
"I finally have answers."
After years of being told my labs were "normal," functional testing finally showed us what was actually going on. Within a few months my energy leveled out and I stopped dreading what my body would do next.
allie k.
Thank you so much for your message! My business hours are Monday through Friday from 9 AM - 5 PM. I look forward to responding within 48 business hours!
THANK YOU
Whether you're navigating perimenopause symptoms, working on gut healing, or curious about 1:1 coaching or The Nourished Method, I'd love to learn more about where you're at and how I can support you. Please fill out the form below and I'll be in touch within 1-2 business days. If you prefer email, you can find me at HELLO@FLORENCE.COM. My business hours are Monday through Friday from 9 AM - 5 PM, and I look forward to connecting with you soon!
CONTACT florence