Getting to Know Florence
I believe feeling well in your body creates a foundation for everything else in life. My work centers on helping women navigate perimenopause and heal their gut, rooted in real root-cause support rather than rules or restriction. I support women who are doing meaningful things in the world and want functional health guidance that feels supportive, realistic, and aligned with their lives.
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I believe every woman deserves to feel supported in her body, especially through perimenopause.
THE STRENGTH BEHIND HER RESILIENCE, THE INTENTION IN HER CHOICES, AND THE EVERYDAY HABITS THAT QUIETLY SHAPE HER WELL-BEING.
My approach goes beyond meal plans or short-term fixes. Through personalized coaching, functional lab testing, and mindful routines, I help women reconnect with their bodies, get to the root of their perimenopause and gut symptoms, and create habits that support long-term health.
For me, functional health isn't about perfection, it's about creating a supportive experience. One where you feel heard, guided, and empowered every step of the way. My goal is for you to walk away not just with tools and strategies, but with a deeper sense of confidence in how you care for yourself and the life you're building.
When I'm not working with clients, you'll often find me enjoying slow mornings, experimenting with gut-friendly recipes, or finding inspiration through movement, travel, and everyday rituals that support balance.
Florence is a functional health practitioner specializing in perimenopause and gut health. With a thoughtful, client-centered approach, she supports women in getting to the root of their symptoms, creating nourishing routines, and caring for their bodies in a way that aligns with their lives and goals.
Florence's Professional Bio
“I finally feel consistent.”
I'd tried every perimenopause plan out there, but this was the first time anyone connected my gut issues to what was happening with my hormones. My bloating is gone, my energy is back, and for the first time in years I actually feel like myself.
olivia j.
"My bloating is finally gone."
I used to feel exhausted and bloated no matter what I ate. Now I actually understand what my body needs during perimenopause, and I feel calmer, more in control, and supported.
sarah D.
"I finally have answers."
After years of being told my labs were "normal," functional testing finally showed us what was actually going on. Within a few months my energy leveled out and I stopped dreading what my body would do next.
allie k.
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