I started this work after watching my own body change in ways nothing seemed to explain, and even less seemed to fix. Perimenopause was treated like a one-size-fits-all problem, and gut health was rarely part of the conversation at all. So I built a different way of working, one that starts with what's happening in your gut, your hormones, and your daily life, not a generic meal plan pulled off a shelf. Every plan I create is rooted in your body, your symptoms, and the life you're actually living.

PERIMENOPAUSE NUTRITION COACH
GUT HEALTH SPECIALIST
HORMONE-INFORMED WELLNESS

Start your Journey to a Better You! 

SOMETHING WONDERFUL IS HAPPENING BEHIND THE SCENES of florence!